Sprouted grains & Recipes

topic posted Wed, January 16, 2008 - 9:07 AM by  Red Lotus Henna
I am interested in trying this. Does anyone have tips for me? I also need some recipes
posted by:
Red Lotus Henna
Kentucky
  • Re: Sprouted grains & Recipes

    Wed, March 26, 2008 - 10:37 AM
    I practically live off of sprouted grains. So I would love to have some recipes.
    What I do is after I soak them for 24 hours I will simply put them in a smoothie.
    I usually do not use all the soaked grains so by the next day I just rinse them again
    and by the 3rd day I have sprouts. I use the sprounts the same way. I am not very creative as of yet.
    But I have a wholesome mix of wheat, rye, oat and barley that I soak at the same time in the same jar
    because they sprout at the same time, its easy. I have put some sprouts in with whole wheat flour to
    make bread which was fun to make but i am sure there is a better way.
    Anyhow good question...

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